“I’m going to trick you into becoming a coach! Muah-ha-haaaa!” Nope. But I used to think network marketing was a scam. Here’s the very basic breakdown: I make 25% commissions on sales. I get a bonus cut of my team’s sales every week. Yep, this is a “sales job”. If you grow a bigger team, … More Five Reasons I’m a Beachbody Coach
I was on a crunch for time and ingredients one day, but also super sick of my usual go-tos. I had a can of salmon in the cupboard, and decided to try making some salmon patties for a change. I really like how they turned out! With the onion and seasonings, the fishy flavor was … More Grain-free Salmon Patties
Making better eating choices is not a perfect, linear path. It’s messy. … More Be your own best friend: FLIP yourself off.
I was having some doubts recently about the amount of time and energy I put into sharing my fitness journey and being a Beachbody coach. I thought about quitting, and making other things a priority for awhile. … More Why I Can’t Quit Beachbody Coaching
I’m a practical person. I’ve always enjoyed horoscopes, and sometimes have thought they were spot on, sometimes not. … More Why I Loved My Astrology Reading
I’m living my life. I’m enjoying time with friends. I’m enjoying the Mexican culture. And that includes enjoying more food for a week. … More Intermittent Fasting on Vacation
I already know what my “everything in moderation” body looks like. I had that body for nearly 10 years. … More Week 12: High-Fat, Low-Carb Nutrition with Intermittent Fasting. My final results.
Whether you’re into a healthy routine already or about to start one, it’s so important to take care of yourself in these basic ways first, and throughout. … More Week 11: High-Fat, Low-Carb Nutrition with Intermittent Fasting and the Importance of Self Care
Now I get it. It’s changed my entire life to not be a slave to sugar, constantly craving my next hit two hours after my last. Trip after trip to the cupboard during my workday at home to get some chocolate chips or candy or a cookie. … More Week 10: High-Fat, Low-Carb Nutrition with Intermittent Fasting
Sitting in the “chemo lounge” while medical-grade poison dripped into my body gave me a lot of perspective on this subject. … More If you don’t like something, change it.