“I’m going to trick you into becoming a coach! Muah-ha-haaaa!” Nope. But I used to think network marketing was a scam. Here’s the very basic breakdown: I make 25% commissions on sales. I get a bonus cut of my team’s sales every week. Yep, this is a “sales job”. If you grow a bigger team, … More Five Reasons I’m a Beachbody Coach
I was on a crunch for time and ingredients one day, but also super sick of my usual go-tos. I had a can of salmon in the cupboard, and decided to try making some salmon patties for a change. I really like how they turned out! With the onion and seasonings, the fishy flavor was … More Grain-free Salmon Patties
Making better eating choices is not a perfect, linear path. It’s messy. … More Be your own best friend: FLIP yourself off.
It’s time to stop pretending we’ve got this life thing figured out. … More A Walking Jumble of Mistakes and Love
I was having some doubts recently about the amount of time and energy I put into sharing my fitness journey and being a Beachbody coach. I thought about quitting, and making other things a priority for awhile. … More Why I Can’t Quit Beachbody Coaching
I’m a practical person. I’ve always enjoyed horoscopes, and sometimes have thought they were spot on, sometimes not. … More Why I Loved My Astrology Reading
There were times I’d take so long deciding WHAT to do that I’d end up doing dishes and then making dinner, skipping the workout entirely. … More Decision Fatigue: What to do? I choose… nothing.
I’m living my life. I’m enjoying time with friends. I’m enjoying the Mexican culture. And that includes enjoying more food for a week. … More Intermittent Fasting on Vacation
I already know what my “everything in moderation” body looks like. I had that body for nearly 10 years. … More Week 12: High-Fat, Low-Carb Nutrition with Intermittent Fasting. My final results.
Whether you’re into a healthy routine already or about to start one, it’s so important to take care of yourself in these basic ways first, and throughout. … More Week 11: High-Fat, Low-Carb Nutrition with Intermittent Fasting and the Importance of Self Care