High-Fat Low-Carb Food Ideas

Eating this way isn’t a death sentence.

It’s actually been a pivotal thing in my life, which is why I am running groups to teach women how to do it.

Eating higher-fat and lower-carb with moderate protein.

Combined with intermittent fasting.

Together, these things have completely changed my entire being. I am nourished, never sluggish, my body naturally found it’s healthy set-point, as my health continues to improve.


Interested? Send me a note.